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8 Results

  • 55+ Driver Discount Program/ Programa de descuento para conductores mayores de 55 años

    55+ Driver Discount Program Complete this course to get a 10% discount in your auto insurance premiums! Taught as a presentation from a certified instructor, you’ll discuss challenges we face as drivers, new road designs, vehicle technology, and updates on current laws. Best of all, there are no written or behind the wheel tests! Certificate will be provided at the end of class. **8-hour initial class requirement has been removed as of July 1st, 2024. Participants must take 4-hour course to initially earn the discount and then repeat the 4-hour class every three years to maintain the discount. Cost is $24 per participant. Pre-registration is required. Call 320-308-1400 or 1-888-234-1294 to register. You can also register at www.driverdiscountprogram.com. This page is for information purposes only, do not register through this site. **Please register with the Precision Driving Center by calling 888-234-1294 or www.driverdiscountprogram.com. Class Dates in Melrose January 21, 5:00-9:00 pm March 19, 5:00-9:00 pm April 22, 5:00-9:00 pm May 20, 5:00-9:00 pm Melrose High School Media Center, enter door 7 This class is co-sponsored by Magnifi Financial.
  • Dèsirèe Tonus (flickr) (CC BY 2.0)

    AM Swim/Lap Swim/Natación por la mañana, Natación de vuelta por la mañana

    Morning Lap swim is a great way to start your day. Please enter through door 7, it will be open from 5:45-6:10 am. Nadar en el regazo de la mañana es una excelente manera de comenzar el día. Ingrese por la puerta 7, estará abierta de 5:55 a 6:10 am.
  • Dèsirèe Tonus (flickr) (CC BY 2.0)

    AM Swim/Lap Swim/Natación por la mañana, Natación de vuelta por la mañana

    Morning Lap swim is a great way to start your day. Please enter through door 7 i, it will be open from 5:55-6:10 am. This location will change throughout the summer, so please watch your email for updates. Nadar por la mañana es una excelente manera de empezar el día. Entre por la puerta 7, abierta de 5:55 a 6:10 a. m. Esta ubicación cambiará durante el verano, así que revise su correo electrónico para obtener actualizaciones.
  • Beginner Yoga at Yoga Melrose: Adaptable for All Levels

    Have you ever considered trying or retrying yoga? Yoga offers a multitude of physical, mental & emotional benefits. We have yoga mats and other useful tools to help you get started. Yoga is known for improving flexibility, increasing strength and helping reduce stress. We will teach you yoga basics that you can use in your everyday life to improve posture, balance and coordination at any age. We are SO excited for you to join us, that we have a special offer! Beginner Yoga Mondays, 6:30-7pm at Yoga Melrose, $50 February 3, 10, 17, 24 March 3, 10, 17, 24, 31 April 7, 14, 21, 28- FREE! and try any other of our many yoga classes for free in the month of April. Teachers: Anne Hoeschen & Missy Frieler
  • GREASE at Chanhassen Dinner Theatre

    GREASE at Chanhassen Dinner Theater- Experience the nostalgia of high school in the ’50s- peer pressure, love and teenage life set against the campy backdrop of Rydell High! Discover the drama, comedy and pop-culture satire that has made Grease one of the most popular productions of all time! Price includes show ticket, coach bus, lunch choice of entrée when you arrive at your table, gratuity, sales tax, service fees, warm bread & butter, coffee, tea or milk. *Soft Drinks, appetizers, desserts, etc will be available for purchase at your table for an additional fee if you want to pay them directly for these upgrades. Reg. Deadline: Aug 6 at 12:00 PM. Bus will leave City Hall Parking lot at 8:15 am |Show time is 1:00 pm, lunch will be served upon arrival and once seated between 11:00-11:30 am | Return time around 5:51 pm
  • Mpower + Group Fitness/Personal Training

    Looking to level up your week with a powerful workout routine? Join these small group personal training sessions designed to boost your strength, endurance, and overall health! Kettlebell training not only builds strength & bone density but also improves your flexibility and grip strength. Choose between: Early morning Kettlebell classes on Monday and Wednesday at 5-5:45 AM or Afternoon classes on Tuesday and Thursday at 4-4:45PM. All are welcome to join in Kettlebell/Conditioning sessions on Fridays at 5:15 AM.
  • Pound: Unplugged

    This unique workout combines cardio, body weight training, and drumming for a fun and energizing experience. Whether you’re a beginner or a seasoned fitness warrior, all are welcome to join! Let’s make fitness fun! Don’t miss out on these great opportunities to challenge yourself and meet like-minded individuals! Equipment provided.
  • Trauma-Informed Yoga with Missy Frieler / Yoga informado sobre el trauma con Missy Frieler

    Trauma can create an emotional and physical response to a harmful circumstance or event. Trauma can also have lasting effects on emotional and physical well being. Trauma Informed Yoga is about offering a practice to build body awareness and help to regulate the nervous system in a safe and predictable setting. Focus is less on the execution of a pose and more about the connection with the body. El trauma puede generar una respuesta emocional y física ante una circunstancia o evento dañino. También puede tener efectos duraderos en el bienestar emocional y físico. El Yoga Informado sobre Traumas ofrece una práctica para desarrollar la conciencia corporal y ayudar a regular el sistema nervioso en un entorno seguro y predecible. Se centra menos en la ejecución de una postura y más en la conexión con el cuerpo.