Melrose Area Community Education

55+ Driver Discount Program Complete this course to get a 10% discount in your auto insurance premiums! Taught as a presentation from a certified instructor, you’ll discuss challenges we face as drivers, new road designs, vehicle technology, and updates on current laws. Best of all, there are no written or behind the wheel tests! Certificate will be provided at the end of class. **8-hour initial class requirement has been removed as of July 1st, 2024. Participants must take 4-hour course to initially earn the discount and then repeat the 4-hour class every three years to maintain the discount. Cost is $24 per participant. Pre-registration is required. Call 320-308-1400 or 1-888-234-1294 to register. You can also register at www.driverdiscountprogram.com. This page is for information purposes only, do not register through this site. **Please register with the Precision Driving Center by calling 888-234-1294 or www.driverdiscountprogram.com. Class Dates in Melrose January 21, 5:00-9:00 pm March 19, 5:00-9:00 pm April 22, 5:00-9:00 pm May 20, 5:00-9:00 pm Melrose High School Media Center, enter door 7 This class is co-sponsored by Magnifi Financial.

Looking to level up your week with a powerful workout routine? Join these small group personal training sessions designed to boost your strength, endurance, and overall health! Kettlebell training not only builds strength & bone density but also improves your flexibility and grip strength. Choose between: Early morning Kettlebell classes on Monday and Wednesday at 5-5:45 AM or Afternoon classes on Tuesday and Thursday at 4-4:45PM. All are welcome to join in Kettlebell/Conditioning sessions on Fridays at 5:15 AM.

This unique workout combines cardio, body weight training, and drumming for a fun and energizing experience. Whether you’re a beginner or a seasoned fitness warrior, all are welcome to join! Let’s make fitness fun! Don’t miss out on these great opportunities to challenge yourself and meet like-minded individuals! Equipment provided.

Trauma can create an emotional and physical response to a harmful circumstance or event. Trauma can also have lasting effects on emotional and physical well being. Trauma Informed Yoga is about offering a practice to build body awareness and help to regulate the nervous system in a safe and predictable setting. Focus is less on the execution of a pose and more about the connection with the body. El trauma puede generar una respuesta emocional y física ante una circunstancia o evento dañino. También puede tener efectos duraderos en el bienestar emocional y físico. El Yoga Informado sobre Traumas ofrece una práctica para desarrollar la conciencia corporal y ayudar a regular el sistema nervioso en un entorno seguro y predecible. Se centra menos en la ejecución de una postura y más en la conexión con el cuerpo.