Have you ever considered trying or retrying yoga? Yoga offers a multitude of physical, mental & emotional benefits. We have yoga mats and other useful tools to help you get started. Yoga is known for improving flexibility, increasing strength and helping reduce stress. We will teach you yoga basics that you can use in your everyday life to improve posture, balance and coordination at any age. We are SO excited for you to join us, that we have a special offer! Beginner Yoga Mondays, 6:30-7pm at Yoga Melrose, $50 February 3, 10, 17, 24 March 3, 10, 17, 24, 31 April 7, 14, 21, 28- FREE! and try any other of our many yoga classes for free in the month of April. Teachers: Anne Hoeschen & Missy Frieler