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Pound: Unplugged

Adult Enrichment -
Winter/Spring 2025

POUND:Unplugged ® is a 40-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Using Ripstix®, exercise drumsticks, POUND:Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.

Equipment provided.

 January 2025 
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 February 2025 
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 March 2025 
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Map/Locations
Locations
Yoga Melrose
308 E Main St
Melrose, MN 56352
Pound February PM

  Carrie Roering

Yoga Melrose
Mondays, Feb 3 - Feb 24
5:20 - 6:00 PM
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Sa
Pound January PM

  Carrie Roering

Yoga Melrose
Mondays, Jan 6 - Jan 27
5:20 - 6:00 PM
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Already started

Pound March PM

  Carrie Roering

Yoga Melrose
Mondays, Mar 3 - Mar 31
5:20 - 6:00 PM
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Tu
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Th
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Sa